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11-Eat Well & Drink Lots of Water!

Seminar Tip # 11 – Eat Well and Drink Plenty of Water!

Be good to yourself! Eat at least one proper, healthy meal each day and drink plenty of water. Seminars can be a lot of work and stressful at times. Bring 2-3 water bottles and some light snacks to keep you going.

You’ are asking a lot more of your body than usual, sitting uncomfortably for long periods of time in an environment you are not accustomed too. Keeping well hydrated and nourished will help you from getting worn out to quickly or getting ill.

Select another Seminar Tip from the list below:

Seminar Tip # 1 – Free Your Mind!
Seminar Tip # 2 – Know Your Purpose!
Seminar Tip # 3 – Have Realistic Expectations!
Seminar Tip # 4 – Take Lots of Notes!
Seminar Tip # 5 – Participation in All Activities!
Seminar Tip # 6 – Asking questions for Clarification and greater insight!
Seminar Tip # 7 – Perceived Value vs. Actual Value!
Seminar Tip # 8 – Meet People! Network!
Seminar Tip # 9 – Arrive Early and Get a Good Seat!
Seminar Tip # 10 – Dress Comfortably
Seminar Tip # 11 – Eat Well and Drink Lots of Water!

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